Terms of use

Postpartum betterME · as of 14 November 2026

1. What you get

An app for the first year after birth: phase-by-phase information, recovery exercises and routines with spoken guidance, food and nutrient advice for breastfeeding or bottle feeding with an optional weekly plan, back care, daily check-ins, a water tracker and a period calendar. It works offline.

2. Not medical advice

• The app gives general information. It does not diagnose, treat or replace your doctor, midwife, health visitor or physiotherapist.
• Check with them before starting exercise after birth, especially after a caesarean, a difficult birth, or if you have pain, bleeding, pelvic floor symptoms or abdominal separation. The app keeps harder exercises locked until you confirm you have been cleared, but it cannot check that for you.
• Stop any exercise that hurts. If you notice heavy bleeding, chest pain, shortness of breath, a painful swollen leg, fever, or thoughts of harming yourself or your baby, call emergency services or your doctor straight away.
• Calorie and portion figures are estimates. The weekly plan is not a medical diet; ask a professional if you have a condition or special needs.

3. Purchase

• A one-time purchase. The price for your country is shown by the store before you confirm and is charged to your Google or Apple account.
• It belongs to your store account and can be installed again on a new phone.
• Refunds are handled by Google or Apple under their own terms; we never receive your payment details.
• Use of the app on Apple platforms is also subject to Apple's standard end user licence agreement.

4. Your data

Everything you enter is stored only on your device. Deleting the app or clearing its data removes it, and we cannot bring it back. See the privacy policy.

5. Fair use

You may use the app for yourself. Please do not copy its texts, pictures, videos or recordings to republish or sell them.

6. Liability

We are liable without limitation for injury to life, body or health, for intent and gross negligence, and under the German Product Liability Act. For slight negligence we are liable only where an obligation essential to the contract is breached, and then only for damage that is foreseeable and typical. Otherwise liability is excluded. Nothing here limits any right you have as a consumer that cannot be limited by agreement.

7. Changes and law

These terms may change when the app changes; the current version is always on this page, with its date. German law applies, without prejudice to the mandatory consumer-protection rules of the country you live in.